Kids above 1 year of age can definitely consume honey and our Black Seed honey is especially suitable for kids due to its texture and taste. They may consume it according to the following amounts: 

Below 1 year old: not suitable to consume honey

1 year old: 1 teaspoon daily

2-3  years old: 2 teaspoons daily

4-7  year old: 1 tablespoon daily

8-12  year old: 1-2 tablespoons daily

Definitely yes! It is good for their immune system and digestive system and it can help increase haemoglobin for healthy red blood cell production (for anaemic mothers). Mixing our Black Seed honey with ginger or ginger powder will also help reduce nausea and vomiting.

Pregnant mothers who have GDM, must limit honey intake as too much honey consumption can raise blood sugar levels

Yes, definitely! Our sugar intake must not exceed 10% of our total energy intake. If your daily energy intake is 2000 kcal, then you can only eat 200 kcal of sugar, which is around 3 tablespoons of honey. Since our food intake may vary from day to day, then we would advise to take a maximum of 2 tablespoons of honey per day, limiting other sugar intake.

All our honey are suitable for kids (above 1 year old), adults, pregnant mothers, diabetics, and elderly! Because they are all Black Seed honey, just packed differently in glass jars, squeeze bottles, and sachets. You just need to choose the packaging of your preference!

There are many different ways to enjoy our Black Seed honey. Our favourite way is to have it straight from the pack or mixed with a glass of warm water.

It can also be added to any food or beverage for a healthy indulgence

No, Honey does not expire. However, when stored for too long, it may get crystalised. You can easily de-crystalise the honey by putting the honey jar in warm water.

Our products are not certified organic, but we do third-party test all of our formulas for pesticides, antibiotics and heavy metals to ensure that we only bottle the very best ingredients.